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1-on-1 ADHD Coaching with Russ

The fastest path to getting your shit together. Through weekly calls and daily accountability, you will rapidly transform from fragmented chaos to a well-managed ADHD life!

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Unblock, Ignite, Succeed

Learn the ADHD-specific skills and workarounds for overcoming lack of motivation, defeating task paralysis, and finally finishing the projects you start. This is your DIY, go-at-your-own pace option.

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ADHD Big Brother Forum

For ADHD adults who are struggling with motivation, accountability, and moving forward on their own.  Join the ultimate shame-free, supportive community of ADHDers getting their shit together...together!

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Stay in the loop and get helpful ADHD Big Brother news, updates, and tips! 

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