Unblock, Ignite, Succeed
The go-at-your-own pace course to help you:
Defeat Task Paralysis
Overcome Lack of Motivation
Finish What You Start
ADHD Can Make Life Hard
Are you struggling with any of the following ADHD symptoms?
Task Paralysis
You're often overwhelmed by choices, unable to decide what to do, not sure what the right thing is, or what you should be doing...and so you do nothing.
Lack of motivation
You're unable to get started on things even though you know how to do them, even though they are seemingly easy enough, as though you are waiting for some spark to ignite you into action.
Finishing what you start
You have multiple projects that seem to always be left unfinished, or forgotten, and the shame and guilt keeps piling up.
ADHD can absolutely suck.
I know a path to un-suck-ify some of this
pain-in-the-ass skull spaghetti!
Your ADHD Big Brother
I'm Russ Jones, host of the ADHD Big Brother podcast, author of Descending to the Top, and your personal guide through the swamplands of ADHD.
In this course, I help people with ADHD to move beyond paralysis, get their engine started, and actually cruise through the finish line for the things they want to do in life.
I can't wait for you to join me and ignite some momentum in your life!
This course will help you tackle:
Self-Defeating Perspective
Rather than trying the same old ways of viewing goals the way the normies do, you will learn a new perspective that will make life easier for your ADHD brain.
Task Paralysis
You will learn exactly how to make choices on what to do, and you will feel confident in your ability to overcome the paralysis of too many options.
Lack of Motivation
You will learn how to easily get started on any task no matter how boring, frustrating, or scary it might be.
Finishing What You Start
Get ready to feel a major confidence boost and a huge increase to your self-worth as you experience what it's like to finish the projects you start. SPOILER: it feels amazing!
Russ Jones is one of the funniest and most impactful people I've ever met. He has helped me progress further toward achieving my goal of writing a book than I have achieved in the past ten years!
~Kent Dean
HERE'S WHAT WE COVER
Module 1 - Course Introduction
You'll get a fresh perspective, and the basic building blocks for getting your ADHD shit together. Let's get you in the right frame of mind for nudging down the mountain toward your goals.
Module 2 - Unblock: Defeating Task Paralysis
We can't achieve anything if we can't even decide what to do! This is the module for making choices, and getting out of that debilitating paralysis.
Module 3 - Ignite: Overcoming Lack of Motivation
What's the point of making a choice if you have no motivation to get started? One of the ingredients of getting our shit together is doing things that suck. I'll show you how to do that the easy way.
Module 4 - Succeed: Finish What You Start
I am well aware of the joke that us ADHD people have millions of unfinished projects all over the place. We leave things half completed. I'll get you on the other end of that.
Module 5 - Putting It All Together
Let's take this beyond being "just another course on ADHD." You will receive 14 days of nudge videos, and 14 days of access to the ADHD Big Brother forum to put this all together and give you practice!
+ These Bonuses
Printable Worksheets
You get printable forms to fill out and help reinforce what you are learning and guide you out of paralysis and into action. Fun!
Ebook
The perspective that changed everything for me. Included in the program is Descending to the Top, a unique take on achieving your goals with an ADHD mind.
ADHD Big Brother Forum
Get 14 dyas of FREE access to the ADHD Big Brother forum to get externalized accountability, and the support to nudge you forward!
FREQUENTLY ASKED QUESTIONS
You are guided through the series of videos in the modules. Each module goes after an ADHD hurdles and offers you solutions to overcome those hurdles.
To get the most out of it: no.
The goal of this course is to be different than every other effort made at "getting your shit together." This is why I will be offering you a very specific roadmap on how to implement these strategies moving forward.
Included in the course is two weeks of free access to the ADHD Big Brother Forum. Here, you will have access to the ultra-supportive community, access to me, and access to additional worksheets and videos as they are created.
My recommendation is to use the forum as your externalized accountability as you are working through the strategies taught in the course.
I'm dedicated to your success, and if you find yourself struggling with any aspect of the course, or the course doesn't cover something that is unique to you, then you are always able to reach me via email or in a direct message through the ADHD Big Brother Forum.
As with most of my recommendations, I suggest dedicating 20 minutes a day to "practice" of the strategies and tools. That's all it takes to see massive forward momentum.
I am always happy to answer your questions. You can reach me any time through the contact form below.
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