ABOUT

I'm Russ Jones.

I help people with ADHD get their shit together.

I found out about my own ADHD later in life  after a series of craptastic, life-changing events. That's usually how it goes for people who end up doing this kind of work. You figure yourself out the hard way, and then you want to help other people skip some of that.

I'm not on social media, that includes LinkedIn. You'll find me through the podcast, on Substack, or inside the ADHDBB community. If you go deep enough on any of those, you'll have a pretty good sense of whether I'm your kind of person.

I've spent years studying, working with professionals, and personally trying approaches that didn't work before iterating, and discovering ones that did. That's pretty much the same as every other coaches story. I'm no different. I'm trained as an integrative wellness coach, I'm educated in ADHD-specific coaching, and I use both.

I don't offer 'my' system. Happy to share it with you, but you can learn anyone’s system. Doesn't mean you'll implement it. Nobody writes a book about a crappy system. They all work. Will you/do you use it, though? I can help you do the work. 

I’m the guy that can help you make the most of the $8000 you spent on that guru's system that you all but forgot about. I'm the guy you hire when you are ready to implement.

Here's what I offer:

The ADHD Big Brother Community is the most affordable way to get daily, externalized accountability alongside people who get it. I'm in there every day, not managing from a distance. Community is one of the most underrated tools for a well-managed ADHD life, and this one is built around that premise.

For more direct work, there's 1:1 coaching and small group coaching for when you need something closer. Reach out if you are interested in those options.

And if you just want to talk, grab a free 30-minute chat. Use it however you want. Book that here.