Your ADHD Starter Pack: 8 Must-Hear Episodes

Gain fresh perspectives and practical tools to navigate ADHD life, handpicked just for you.

GET NOW
  • Community ADHD Coaching
  • Work with Russ
  • FREE Resources
    • How do I get started on crappy stuff?
    • How can I gamify exercise?
    • How do I create goals?
    • I need a fresh perspective!
    • Do I have ADHD?
  • Podcast
  • About
  • Contact

Master Your ADHD and Achieve the Life You Want - Starting Today

Get routines that stick, finish what you start, and finally feel in control of your ADHD.

Start Managing Your ADHD Today

For years, I struggled with self-accountability for my personal goals. A prime example was my U.S. citizenship application. After nearly 20 years of working towards this point, I couldn't get started due to a lack of pressure and my hectic work schedule. Working with Russ changed everything. He helped me start and complete the process, and now I'm proud to say I've achieved my citizenship. I wholeheartedly recommend working with Russ. His guidance has been invaluable in helping me achieve my personal goals. 

Patricio Ramirez

1-1 client

How I Can Help

The Lone Wolf

I got this! I just need the info, and I'll totally follow through on my own. Definitely. No problem at all. 

  • Listen to the ADHD Big Brother Podcast

  • Do the exercises and challenges I mention

$0

Get 8 Essential Episodes

The Community Explorer

Okay, maybe I do need some accountability.

  • Expert led workshops

  • 24/7 body doubling

  • Accountability partnerships

  • Resources/Event Replays

  • Gamified accountability

  • twice-monthly goal-setting zoom calls.

$135/quarter

Learn More

Consistency Crew

I know exactly what I need to do. I just...don't do it.

  • Everything in community tier+

  • Exclusive weekly group zooms (max 7 people) 

  • Hot seat coaching as needed

$150/month

Book a Free Chat

One-on-One Coaching

Look, I need personal help. One-on-one. No distractions. Just me, Russ, and a battle plan.

  • Two monthly zoom calls 

  • Daily Accountability with Russ

  • Customized strategy for your unique ADHD struggles

$300/month

Book a Free Chat

Gweilove

ADHD Big Brother Community Member

This community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it's been worth every penny.

Anna

ADHD Big Brother Community Member

This is a group of people who totally understand the ridiculous and frustrating ways that my own brain can thwart my best intentions. I can share my struggles freely with no fear of judgment, knowing I'll receive compassion and support. 

Gtdunn

ADHD Big Brother Community Member

Joining this community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. The community aspect has made my involvement here so much more fulfilling. 

You don't have to navigate ADHD alone. Let's work together to create lasting change. 

Book Your FREE Call Today!

The Essential 8

ADHD Big Brother Episodes

I've been at it awhile. These 8 episodes will get you ready to take control of your ADHD life. 

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

No, thanks. I'm good. I'll click the X in the upper right corner

Powered by KARTRA

{:lang_general_banner_cookie_disclaimer}
{:lang_general_banner_cookie_cookie} {:lang_general_banner_kartra_cookie}
{:lang_general_banner_cookie_privacy}
{:lang_general_powered_by} KARTRA