This community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it's been worth every penny.

This is a group of people who totally understand the ridiculous and frustrating ways that my own brain can thwart my best intentions. I can share my struggles freely with no fear of judgment, knowing I'll receive compassion and support. 

Five months in the Consistency Crew. We meet Mondays, and often on Sunday I realize, oh damn, I haven't done all my commitments. That self-imposed urgency helps me knock tasks off my list. When I don't follow through, Russ helps me figure out what got in the way and we brainstorm ways to overcome those hurdles. It's like a mini coaching session. The short-term benefit is getting stuff done. The longer-term one is learning how to honor my commitments on a regular basis.

I want to take a moment to express how valuable my experience working with Russ has been. From the start, he brought warmth, humor, and a deep ability to help me clarify the specific challenges I was facing. He offered insight into navigating ADHD in a way that felt practical and tailored—providing behavioral strategies that were specific to my schedule and needs.

Russ's approach to accountability was both structured and flexible, always grounded in what felt most helpful to me. His guidance helped me move past limiting thoughts and behaviors, and his support has been a key part of my progress. I truly can't speak highly enough of the experience.