Does this sound like you?
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I have it in me to achieve great things, but if I can't even "achieve" getting the laundry off my bed...ugh.
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I have this amazing therapist, but I'm not doing any of the work they assign me!
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I have so many brilliant ideas but I don't know which ones I should be working on and which ones are going to be random, short-lived hobbies.
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How am I supposed to get anything done if I never have the motivation to do things that aren't exciting to me? Am I just lazy?!
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Yeah, it's neat that I know it's ADHD...but the medicine didn't fix everything and I can't seem to move forward on these changes.
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Meet Your ADHD Big Brother
I'm Russ Jones. I help adults with ADHD get their shit together so they can have a better life. I am diagnosed with ADHD; predominantly inattentive, as well as depressive disorder, and I use all of the tools and strategies that I teach in my own life. They work! I love working with kind, creative adults who could do so much if they could just wrangle the chaos in their lives.
I am helping through the ADHD Big Brother Community - the growing group of ADHDers who are successfully learning and implementing the ADHD-specific tools to move toward their goals. I'm in there too, as the "guide on the side"! I will also help in a one-on-one capacity on a case-by-case basis.